English below
火馬象徵著生命力、勇氣、獨立以及勢不可擋的前進動力。在這場特別的農曆新年聚會中，我們將駕馭這股動態之火——它並非混亂，而是專注的生命能量。
第一部分：與火共舞
一場引導式的身心舞蹈旅程，喚醒您身體的原始力量。
我們將探索節奏、動量與直覺，在強烈與柔軟之間交替，讓您的能量能夠流動而非燃盡。
第二部分：具身意念
從穩定的當下出發，我們轉向反思寫作。
您將從清澈的覺知中塑造意念，而非出自壓力或生硬的決心——傾聽您內心早已在萌動的力量。
這並非強求改變，而是與年度的潮流接軌，讓您的下一步自然浮現。
來流汗吧。
來傾聽吧。
來重新開始吧。
無需舞蹈經驗。歡迎所有身體參與。
海山木 博士（PhD）
▸ 擁有舞蹈人類學博士學位
▸ 研究舞蹈在不同文化中的療癒潛能
▸ 具備多項專業認證：
・正念與舞蹈
・高齡者舞蹈
・藝術方法取向教練
英文引導與指導
The Fire Horse symbolizes vitality, courage, independence, and unstoppable forward motion. In this special Chinese New Year gathering, we harness that dynamic fire—not as chaos, but as focused life-force.
Part 1: Moving with the Fire
A guided somatic dance journey to awaken your body’s natural power.
We’ll explore rhythm, momentum, and instinct—alternating between intensity and softness—so your energy flows instead of burning out.
Part 2: Embodied Intentions
From grounded presence, we shift into reflective writing.
You’ll craft your intentions not from pressure or resolution, but from clarity—listening to what is already moving within you.
This is not about forcing change.
It’s about aligning with the current of the year and letting your next step emerge naturally.
Come to sweat.
Come to listen.
Come to begin again.
No dance experience needed. All bodies welcome.
Hai ShanMu, PhD, has a doctorate in the anthropology of dance, investigating the healing potential of dance in various cultures. He has certifications in mindfulness and dance, in dancing with older adults, and in coaching using artistic methods.
600 元 / NTD
email: movementartswellbeing@gmail.com
line group: https://line.me/R/ti/g/DQMCDzfZUn
