* English Informtaion below *
《Be Water, My Friend》
流體之身・接觸即興三日密集工作坊 with Bari Kim
3/4 - 3/6 台北 陽明山
這次我們邀請韓國知名舞者與接觸即興分享者- Bari Kim，
來到陽明山帶大家進入深度身體轉化。
三日的社群生活
五場大師工作坊 Ｘ 兩場JAM，一起共舞、共學
3-Day Intensive Workshop with Bari Kim
4th-6th March, 2026, Taipei
Contact Improvisation, Somatics, Fluid Body Research
❍ 工作坊介紹
在整個旅程中，我們將以身心學為切入點共同學習：
- 液體如何在身體中流動
- 身體的中心與邊界如何互相牽引
- 支撐與重量交換的瞬間
- 狀態、節奏與空間的變化
- 存在與被看見的關係
- 內在—外在的身體感知
- 波浪、旋渦、螺旋的運動
我們也會透過「胚胎身體」的觀點，重新回到生命最初的液態階段，連結我們的器官、原始軸線與流體系統，讓舞蹈從最深的源頭被重新喚醒。
＊工作坊以英文與中文翻譯雙語教學
＊歡迎各種身體經驗來全程參加，若想報名單日/純JAM需要具備兩年以上CI經驗
❍ 三日教學方法包含
- Poong-gyung（Bari獨創之地景與音樂舞蹈之練習法）
- Tuning 身體調音法
- Body-Mind Centering®（BMC）
- 流體系統與器官舞（Organ Dance）
- 個人身體研究與獨舞
- 接觸即興 Contact Improvisation（雙人／團體）
- 流體系統（cerebrospinal fluid, interstitial fluid 等）
- 器官的動作與細微移動
- 原始身體軸線與演化歷程
- 個體與群體中的支撐與連結
- 波浪與螺旋流動
- 水袋身體（Water bag bodies）與動態結構
- 內外感知、透明身體、動靜之間的轉換
- 即興舞蹈中的流動性與聆聽
- 聲音、呼吸與內在空間的探索
- 書寫與簡短分享
❍ Workshop Description
In “Be Water, My Friend”, we enter the body as a fluid environment and investigate how perception, identity, and communication shift when we move from this oceanic state.
Through touch, somatic movement, voice, and dance improvisation, we explore the dialogue between inner and outer worlds — how fluid intelligence shapes our presence, our relationships, and our ability to express.
This workshop explores:
- Embryological fluid body & our primordial origins
- Oceanic communication between body systems
- Silence–dynamics, center–periphery, being–doing
- Fluid spirals, waves, support & expression
- Organ system movement and fluid pathways
- Water-bag body & mutual fluid support
Listening becomes the doorway into support, deep connection, and a tuned, resonant state of being.
＊ 3-Days intensive workshop is designed for all bodies with or without experiences.
One-Day pass and JAM pass are limited to those who had 2+ years experiences in CI practice.
＊ Language: English and Chinese translation
❍ Practice Components
During this three-day journey, we will work with:
- Poong-gyung and tuning practice
- Body-Mind Centering® principles
- Contact improvisation: solo, partnering, and group scores
- Somatic voice and sound explorations
- Writing, verbal reflection, and embodied research
- Fluid movement studies: primitive axes, phylogenetic progressions, organ dance
❍ 時間安排 Timetable
❍ 講師介紹｜Bari Kim
韓國舞蹈家、即興藝術家、編舞者，長期往返濟州與首爾，也在歐洲與亞洲巡演與教學。她的舞蹈以「傾聽」為核心，相信當身體真正開始聆聽，舞蹈與音樂會自然地在當下生成，並形成空間中的詩意。
她的創作根基於 Poong-gyung（風景／風聲） 與 GAMU（萬物自舞），並從自然、佛學、亞洲哲思與韓國傳統醫學中探索身體與存在的關係。
演出與合作
在過去 25 年，她活躍於世界各地的即興藝術場景，合作並演出於：
德國、瑞典、丹麥、葡萄牙、西班牙、挪威、匈牙利、台灣、泰國、新加坡、日本、愛爾蘭、加拿大 等地。
她創立即興團體 Improved Badak（2008），並參與多個跨領域組合：
- BARINAMO（跨領域雙人組）
- SHINBI BAND（實驗音樂雙人組）
- Windstone（即興音樂／舞蹈四重奏）
同時以 CrystalEar 的名義進行聲音與歌聲表演。
曾多次獲邀國際駐村與巡演，其中包含近期完成的歐洲四國 INTERSOUNDANCE 巡演。
2020 年獲得韓國舞評人協會「最佳舞蹈獎」。
教學背景
- 自 2005 年起教授接觸即興（CI），於國際工作坊與藝術節授課
- 法國文學學士（建國大學）
- 編舞碩士（韓國藝術綜合大學）
- Body-Mind Centering®（BMC）認證身體動作教育者（SME）
- 完成 BMC Practitioner 課程（畢業流程中）
師承（部分）
Nancy Stark Smith、Mike Vargas、Kurt Koegel、Katie Duck、JeongHo Nam、Joerg Hassmann、Julyen Hamilton、Daniel Lepkoff、Lisa Nelson、Nina Martin、Bonnie Bainbridge Cohen 等多位國際舞蹈家。
Instagram：bari.dance
Blog：barikim.blogspot.com
❍ About Bari Kim
Bari Kim is a dance artist, improviser, choreographer, and somatic educator based in Jeju and Seoul. For over 25 years, she has explored improvisation as a way of living, performing, and understanding movement as embodied nature.
Her artistic focus is listening—allowing dance and music to emerge in the moment, transparent and alive. Her work draws from nature, Buddhist and Asian philosophies, Korean traditional medicine, and somatic practices.
Bari has performed and taught internationally across:
Germany, Sweden, Denmark, Portugal, Spain, Norway, Hungary, Taiwan, Thailand, Singapore, Japan, Ireland, Canada, and more.
Highlights:
- Founder of Improved Badak (2008)
- Member of BARINAMO, SHINBI BAND, Windstone
- Voice/movement performer under the name CrystalEar
- European tour of INTERSOUNDANCE (recent)
- Recipient of Best Dance Award 2020 – Korean Dance Critics Association
- Certified Somatic Movement Educator (SME) in Body-Mind Centering®
She has studied with many renowned teachers including Nancy Stark Smith, Mike Vargas, Katie Duck, Lisa Nelson, Thomas Kampe, Julyen Hamilton, Nina Martin, Eszter Gal, and Bonnie Bainbridge Cohen.
Instagram: @bari.dance
Blog: barikim.blogspot.com
三天兩夜，把自己交給身體
這不只是一個工作坊，而是一段三天的身體計畫。
遠離市中心，我們將在台北山上一處寧靜的自然空間中，緩慢展開與身體的深層對話。
It is a three-day immersive and embodiment journey.
Away from the city center, we gather in a quiet natural space in the mountains of Taipei, slowly opening a deeper conversation with ourselves through the body.
❍ 空間介紹
課程舉辦於Rama Ramo、位於陽明山上溪邊之獨棟空間。
大片窗景、舒適的地板，適合舞動、休息、伸展與靜心。
我們將會在活動期間佈置適合跳舞、緩衝防滑的地板。
❍ 交通方式
- 巴士 ☞ 捷運士林站搭乘小18號巴士，車程約20分鐘 , 從公車站牌步行約3分鐘即可到達會場
- 開車 ☞ 路邊皆可免費停車
- 計程車 ☞ 士林捷運站車資約$280，可叫Uber
❍ About the Venue
The workshop will be held at Rama Ramo, a standalone retreat house located by a small stream on Yangmingshan, mountain nearby Taipei.
Large windows, warm natural light, an environment ideal for movement, rest, stretching, and contemplation.
A safe dance floor will be installed for the workshop period.
❍ Transportation
- Bus: From MRT Shilin Station, take bus S18 (approx. 20 minutes). The venue is a 3-minute walk from the bus stop.
- Driving: Free roadside parking is available.
- Taxi: From Shilin MRT, the fare is about NT$280. Uber is also available.
❍ 報名選項說明
三日課程
- 原價 NTW. 6800
- 早鳥價 NTW. 6000 (至1/20，限6席）
三日課程+兩晚山屋住宿
- 原價 NTW. 8000
- 早鳥價 NTW. 7200 (至1/20，限6席）
加購餐食選項
- 住宿者（共6餐）NTW. 1000
- 非住宿者（共4餐）NTW. 700
單日票/純JAM ( 限有兩年以上經驗CI練習者報名 )
- 單日票 NTW. 2400
- JAM票單場 NTW. 400
❍ 關於住宿
住宿名額：限12 位
Rama Ramo 住宿空間提供：
- 單人床墊、薄被、枕頭、寢具
- 兩個大通鋪空間
- 兩個暖爐
- 日式煤油暖爐1台
- 提供沐浴乳、洗髮精、吹風機
❍ 餐食方案
為了讓身體在舞動後能好好恢復，以及能專注在練習與課程，我們提供健康營養的食物：
- 早餐：簡單外送或輕食
- 午餐：外送便當（蔬食或葷食）
- 晚餐：現做蔬食濃湯＋麵包
（餐費可加購，也可選擇自理。）
❍ Registration Options
Three-Day Pass
- Original Price: NT$6800
- Early Bird Price: NT$6000
(Deadline: 20th Jan | Limited to 6 seats)
Three-Day Accommodation Pass
(Two Nights Accommodation in venue)
- Original Price: NT$8000
- Early Bird Price: NT$7200
(Deadline: 20th Jan | Limited to 6 seats)
Meals Package
- Accommodation Guests (6 meals): NT$1000
- Non-Accommodation Guests (4 meals): NT$700
Single-Day Ticket/JAM Only
(Limited to participants with 2+ years of CI experience)
- Single-Day Ticket: NT$2400
- JAM Ticket (Single Session): NT$400
❍ About Accommodation
Capacity: 12 participants
Accommodation includes:
- Single mattresses, light blankets, pillows, and bedding
- Two spacious dorms
- One Japanese-style kerosene heaters
- Shower gel, shampoo, and hairdryer
❍ Meals Package
To support deep physical work and maintain focus during the workshop, we offer simple and nourishing meals:
- Breakfast: light delivery or simple options
- Lunch: delivered bento boxes
(vegetarian or non-vegetarian) - Dinner: Homemade light meals
(vegetarian soup + bread + salad)
(Meals can be added as an optional package, or you may self-manage your meals.)
❍ 關於接觸即興
接觸即興（Contact Improvisation）是一種以重量交換、滾動、傾聽與關係為核心的舞動語言。
不強求技巧，也不追求漂亮的形狀，而是探索：
- 如何在身體裡找到「信任」
- 如何用重量而不是用力
- 如何在接觸中保持自由
- 如何在動態裡找到共同的重心
我們嘗試把國外學習的經驗，以密集式的訓練（Intensive) 為主，傳遞給台灣的大家。
提供住宿方案，省去交通的舟車勞頓，沈浸山林修復身心。
白天的體感會逐漸在空間流動、沉澱、變成一種更長的呼吸與陪伴。
這樣的沉浸式方式，能讓學習效果比單日課程更深刻，也更有連續性。
❍ 適合誰參加？
- 想深入理解接觸即興的人
- 想透過身體練習找到情緒流動與釋放的人
- 想重新建立與自己、與他人的信任與安全感
- 需要從日常抽離、進入山林空間充電的人
- 想在三天內建立深度連結與身體的「持續性」的人
不需要舞蹈經驗，唯一需要的是好奇心。
❍ About Contact Improvisation
Contact Improvisation (CI) is a movement language based on weight sharing, rolling, listening, and relational awareness.
It does not focus on technique or aesthetics but instead explores:
- How to find trust inside the body
- How to use weight instead of force
- How to stay free within physical contact
- How to locate a shared center while moving dynamically
We hope to bring the essence of international CI training to Taiwan through an immersive intensive format.
With the accommodation option, participants can avoid travel fatigue and sink into the restorative rhythm of the mountains.
Over the course of three days, the sensory experience gradually deepens—flowing, settling, and becoming an extended breath held by the space.
This immersive structure creates continuity and allows the learning to integrate more profoundly than single-day workshops.
❍ Who is this for?
This workshop is suitable for:
- Anyone wanting to deepen their understanding of Contact Improvisation
- Those seeking emotional movement, release, and flow through the body
- People wanting to rebuild trust and a sense of safety with themselves and others
- Anyone needing a break from daily life and time to recharge in nature
- Participants who want consistent, continuous bodywork over three days
No dance experience is required — only curiosity.
