關於夏日冷湯 ABOUT OKROSHKA
說到夏天，怎麼能少了充滿氣泡爽感的夏日冷湯：Okróshka（俄語：окро́шка）！這是一道非常經典且受歡迎的夏日冷湯，據說起源於俄羅斯伏爾加地區，在前蘇聯國家都可以看到這道湯的蹤影。
湯品主要是由生蔬菜（如黃瓜、小蘿蔔和青蔥）、煮熟的馬鈴薯、雞蛋、熟肉（如牛肉、小牛肉、香腸或火腿）和kvass（一種由發酵黑麥或黑麥麵包製成的低酒精飲料）混合而成。通常還會加上酸奶油（smetana）作為裝飾。後來在蘇聯時期出現的改良版本則使用淡化或稀釋的開菲爾、乳清、艾蘭飲品或礦泉水代替了kvass。
由於這款湯結合了kvass的清爽口感和沙拉的輕盈口感，因此通常在夏季享用。根據個人口味，可以另外加入鹽或糖。
When it comes to summer, you can’t miss the refreshing and bubbly Okróshka! This is a highly classic and popular cold soup, said to have originated in the Volga region of Russia, and can be found in many former Soviet countries.
The soup is primarily made with raw vegetables (such as cucumbers, radishes, and spring onions), boiled potatoes, eggs, cooked meat (such as beef, veal, sausages, or ham), and kvass (a low-alcoholic beverage made from fermented black or rye bread). It is usually garnished with sour cream (smetana). In later versions that emerged during the Soviet era, light or diluted kefir, whey, ayran, or mineral water were used as substitutes for kvass.
Due to its combination of the refreshing taste of kvass and the lightness of a salad, Okróshka is commonly enjoyed during the summer. Additional salt or sugar can be added according to personal preference.
工作坊內容
1) 體驗製作氣泡沙拉Okroshka
(由於時間限制部分餡料會先準備好，將製作氣泡水Okroshka)
Experience making Okroshka
(Due to time constraints, some ingredients will be prepared in advance, and we will be making sparkling water Okroshka.)
2) 認識湯品(簡報分享)
Learn about soups (Presentation sharing)
3) 品嚐美食 Food tasting
Okroshka湯品(氣泡水款)
Okroshka with sparkling water
(圖片僅供參考，以烹飪結果為主)
(Picture for reference only, actual cooking result may vary)
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15:30-16:00【選擇聽講+美食】方案
- 附一份Okroshka湯品
15:30-16:00 [Option: Presentation + Food]
- Includes a serving of Okroshka
※活動將以英文進行，中文輔助翻譯
※The event will be conducted in English with Chinese translation available.
適合誰參加？
- 喜歡異國美食和文化
Those who enjoy international cuisine and culture - 對異國烹飪有興趣
Those who are interested in international cooking - 沒有烹飪基礎也可以參加
Anyone can join, even without any cooking experience - 12歲以下需有家長陪同(請選擇親子票券)
Children under 12 years old must be accompanied by a parent (please select the family ticket).
過往活動照
