Mindfulness is a form of meditation based on being present with whatever it is you are doing, from sitting and breathing to walking and even eating! After this session, you will become a better taster and be able to describe wine more effectively, while reducing stress.
So join us to raise your glass of wine, view its burgundy hue, and smell its hints of fruit. Raise it to your lips and savor its sweet taste, and in that moment, we encourage you to focus on nothing else but the notes in that glass of wine.
最近幾星期,是不是總是覺得情緒低落落、做事提不起勁? 明明樣樣事情已經全力力力以赴,但還是得不到應有的成果而而感到沮喪? 有時候,靜下來來,品上一一杯紅酒,跟內在的自自己己溝通一一下,藉此加強身身心心聯聯繫的覺察。
你嘗試過冥想,但總是難以進入狀狀態?思緒如跳躍的小小兔子子難以靜下來來? 別慌,我們藉由大大自自然的氣味,連接大大地和自自我,感受身身心心與宇宙的合一一。
我們邀請你空出1小小時,在充滿植物香氣的環境,來來體驗及練習「香氛下的紅酒正念念冥 想」。 嘗試給自自己己,也給身身邊的人人,一一個學習休息、復原,以及重新出發的機會。
🎟門票 Admission: $500/person (includes a drink)
**活動費用當天收 fee will be collected upon arrival**
📍地點 Where: The Hive Taipei
📅日期 When: 12月 4日 Dec 4th 2019, 7:00 - 9:00
🗣 語言 Language: 中文
