BOSSA教室
After registration, simply show your ticket from the ACCUPASS App for quick entry.
Entry rules are primarily set by the event organizer.
How to Collect Tickets?After registration, simply show your ticket from the ACCUPASS App for quick entry.
Entry rules are primarily set by the event organizer.
How to Collect Tickets?如果你要找的是，有--效果--的運動
有氧訓練是所有運動的基礎，也是體能提昇的關鍵，有好的體能基礎，面對各項運動的挑戰或是鍛鍊才能得心應手．
搭配適當的肌力訓練，與正確的飲食習慣，三個月必定見到效果
#YesFIT雕塑專班
每週五19:00-20:00 Tabata BootCamp效率有氧 (*預約體驗)
每週二19:00-20:00 Load BootCamp肌力雕塑
TABATA：高效的模式，每20秒一組動作，四分鐘完成，共有6-8組
BOOTCAMP：趣味+循環式訓練，鼓勵取代挑戰，現代人的首選.
YesFIT樂活愛運動社團
0939-317479 伊莎老師
台北市信義區忠孝東路4段559巷38號B1
