【妮姑瑪瑜伽 : 探索西藏瑜伽&體位法練習】
早上10:00-12:00妮姑瑪大師是ㄧ千年前的印度女性瑜伽行者，她教授的獨特
【奉愛之歌 : 滿滿梵唱、音樂、故事的下午輕鬆時光】
下午10:00-16:30
唱歌是打開心扉的最快捷徑，這個下午一起來唱誦藏文、梵
可分開參加*全部活動有中文翻譯
上午體位法課$800
下午講座$600
整天課程套餐價 $1280。
@【Easyoga美術園道生活概念館】台中市西區五權
報名請點--->http://bit.do/taichung
老師介紹
來自紐約的Mercedes Bahleda，紐約大學表演藝術系畢業，是一位#瑜伽
Mercedes 發行了三張專輯，其中白天鵝唱片出版的【憐憫之歌】和【
4/15~4/
更多活動/報名--->http://goo.gl/forms/
*全部活動有中文翻譯
【 Lady Niguma’s Yoga:A unique morning of teaching & yoga asana】
Lady Niguma is a girl yogi from India who lived a thousand years ago. She taught a special kind of yoga which removes the stress but teachings the winds of the inner body to ride up the central channel leaving your heart open and mind happy. Lady Niguma taught her yoga to the Tibetan master Kyungpo Neljor, who brought it back to the Land of Snows, where it has been practiced for centuries by yogis like the Second Dalai Lama.
In this special workshop you’ll learn how a short yoga session can make a real change in our inner and outer body. We’re not just going to learn the yoga poses, but also all the ancient wisdom behind them; and we’ll also sing a kirtan from India.
All Levels Welcome
【Songs of Devotion: kirtan, music, stories, and fun】
Learning to sing and open the heart can have a profound effect on our mind and environment. Come listen and learn Tibetan, Sanskrit, and Latin mantra melodies from around the world. Learn how to sing them, their basic cords on the harmonium, and how to lead others and yourself along this path of devotion.
We will also explore the beautiful Indian raga scales for a singer and exercises to further develop and open your voice and heart which she trained in while in India.
All Levels Welcome.
Saturday 4/18
Lady Niguma's Yoga 10:00~12:00am
Songs of Devotion 1:30~4:30pm
Easyoga Art Garden, Taichung
No.91, Wuquan W. 3rd St., West Dist., Taichung City
morning asana class $800
afternoon kirtan workshop $600
sign up for both events $1280
sign up for this event here--->http://bit.do/taichung
Who's Teaching?
Mercedes Bahleda is a teacher and yogini originally from New York City who is a dedicated practitioner of Yoga, Meditation, Voice, and Buddhist Philosophy. She traveled extensively throughout India and Ladakh studying Eastern disciples and spent over a year total in solitary silent retreat. Mercedes is best known as an engaging teacher of the principals of karmic management and travels internationally offering seminars to corporations, groups and individuals.
As a popular musician and kirtan singer she has toured the world giving concerts and artist workshops. Mercedes has three kirtan albums including the best selling “Mercy Songs” and "Path To Bliss" under White Swan Records.
A student of Shri K. Pattabhi Jois (Mysore, India), Ana Forrest, David Life, Darren Rhodes, Maureen Fleming, Geshe Michael Roach (USA) and Charles Kellis, (The Juilliard School of Music) she is dedicated to helping people use the voice, body and mind as a path to realization and happiness —relating ancient teachings of the east to the modern world.
For all events in Taiwan
--->http://goo.gl/forms/
