Heart Chan Meditation Event
Find the balance between activity and inactivity. Join us for the Heart Chan Meditation Class. Experience for yourself the wonder of Chan Meditation to de-stress, energize, purify and much more.
Class Includes:
- Step-by-step meditation instructions
- Fundamental teachings of Chan Meditation
- Integration of body, mind and spirit in everyday life
Dates & Time:
- Wednesdays, 7:30pm-9:30pm
- Sept. 2 Free Trial Class
- Sept. 16 ~ Nov. 4 (8 classes)
Note
- Our practice requires no prior meditation experience. Individuals with non- religious or all religious backgrounds are welcome.
- Please wear socks and loose pants.
Sign up for the Trial Class here:
